Therapy for Women of Color in Seattle and across Washington State
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A safe place for women of color to be seen and feel supported in cultivating lives and relationships they love.
Are you feeling like you want to live a fulfilling life but instead you feel…
Exhausted from putting others first
Disconnected from who you know yourself to be
Shaken up by a big transition (like a breakup, move, or recent loss)
Self-conscious about your ability to create a meaningful life for yourself
Ready to make changes in your life that help you lead a more aligned life but not sure where to start?
Hi, I’m Mariah , and I’m here to support you.
I provide therapy to women of color using an integrative approach to best suit you and your needs. The two theories that influence my practice the most are Person-centered therapy and Internal Family Systems.
Person-centered therapy prioritizes us co-creating a genuine relationship so that we can cultivate an environment rooted in trust. We will lean on that relationship as we navigate vulnerable topics and practice new skills. IFS helps us isolate and bring compassion and curiosity to all of your different, and maybe sometimes conflicting, feelings and experiences!
My clients often describe my presence as caring, observant, and gentle but direct. My hope is for my clients to feel seen, cared for, and supported with their goals as they cultivate the confidence, understanding, and agency they need to create a life they love.
I provide therapy to women of color using an integrative approach to best suit you and your needs. The two theories that influence my practice the most are Person-centered therapy and Internal Family Systems.
Person-centered therapy prioritizes us co-creating a genuine relationship so that we can cultivate an environment rooted in trust. We will lean on that relationship as we navigate vulnerable topics and practice new skills. IFS helps us isolate and bring compassion and curiosity to all of your different, and maybe sometimes conflicting, feelings and experiences!
My clients often describe my presence as caring, observant, and gentle but direct. My hope is for my clients to feel seen, cared for, and supported with their goals as they cultivate the confidence, understanding, and agency they need to create a life they love.
SERVICES:
Get the support you need to start creating a life you love
1
Individual Therapy
Work with me as a collaborator to build a relationship that can help identify patterns, work on communication, and create a loving awareness. Through this awareness, we can work to build new ways of being through utilizing tools and applying them within our therapeutic relationship.
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Relationship Therapy
Relationships are one of the most important ways we connect as humans. Get the support you need to effectively communicate and feel connected with your partner again. Learn the tools you need to break free from the patterns that are keeping you stuck in hopeless cycles.
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Workshops
Decolonial, Anti-racist, and Intersectional Feminist work is what I am most passionate about.
Prices vary. Get in touch to learn more!
BOOKHow it Works
STEP 01: Book a free 15 minute consultation
Book a consultation today and when we meet we will get to know each other a little better and I’ll answer any questions you have so you can be sure we’re a good fit.
STEP 02: GET THE SUPPORT YOU NEED
Join me either weekly or biweekly to work together towards your goals. Together, we’ll develop the tools you need to create a meaningful life.
STEP 03: Live a fulfilling life
Be able to more confidently weather the storms life throws at you and understand yourself and your needs better so that you can experience a more meaningful life.
Rojas Therapy provides mental health therapy to Woman of Color in Seattle and across Washington State.